971-238-9747
Insurances Accepted
Aetna
Moda (beginning Feb 2026)
Optum/United Healthcare
Providence
Regence BCBS
Trillium OHP
Care Oregon, OHP
Telehealth and In-Person - 53 minute sessions
$150.00
EMDR Therapy
and/or
Talk Therapy
In Person sessions available at
5901 SW Macadam Ave. Portland
Currently No Openings for Telehealth
Eye Movement Desensitization and Reprocessing (EMDR) is A form of psychotherapy designed to lessen distress associated with traumatic memories.
53 minute sessions
In addition to EMDR therapy I offer talk therapy with a focus on connecting to Self and re-parenting. The goal of this type of therapy is to identify behaviors you engage in that keep you from living the life you want to live. For many, a lack of boundaries and knowing the Self are the main issues, for others it's core beliefs such as "I'm not allowed to do that" (referring to taking a chance toward a treasured goal) or "That's not possible". While it's true that some things are not possible, often times moving toward a seemingly impossible goal is exactly what our lives are asking of us. We may not ever reach the goal but the movement toward it will change us in surprising and exciting ways. These are the types of issues I am best at addressing in talk therapy. If this speaks to you, don't hesitate to reach out.
$125.00-$150.00
Psilocybin Integration
In Person sessions available at
5901 SW Macadam Ave
Integration refers to examination of the insights from your experience, for the purpose of maximizing benefits and minimizing harm. The best, most beautiful experiences as well as the shadow influenced, difficult experiences can be honored through engaging in integration counseling.
53 minute sessions
Psyilocybin Journeys became legal in most of the state of Oregon in 2023. Since then, some folks have been reaching out to process some difficult and/or confusing experiences as well as some positive experiences that they are finding difficult integrating into their daily lives and belief systems. I enjoy working with this material as it often contains thoughts that have been hidden from us or that we've just never considered before. If you need some extra support after a journey, don't hesitate to contact me.
